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Cinnamon soufflé
Congratulations! You have found the recipes that will rise for the occasion. With this book, your culinary imagination will reach new heights.
Nothing means celebration like a soufflé. Every now and then, a special occasion calls for a truly spectacular dish. Nothing elicits excitement at the table as does a well prepared soufflé. Soufflés are elegant, airy, and full of flavor. They are among the most dramatic dishes in the culinary repertoire, but are neither difficult nor complicated to make.
In fact, soufflés are simple to make. Cold soufflés can wait and come to the table when you and your guests are ready.
Hot soufflés require good timing. Once they have risen , they must be eaten without delay. So, mealtimes should be planned appropriately.
Flip through {Pageturner} soufflés E-Cookbook and find your favorite recipe.

Apricot soufflé  Print Recipe

Serves: 6

Preparation time: 30 minutes

Cooking time:15 minutes


1 pound fresh pitted apricot halves
1 cup apricot jam or preserves
1 tablespoon corn starch
1 tablespoon water or Kirsch
6 egg whites Cut apricots in halves. Remove pits.
Slice apricot halves in a heavy bottom saucepan. Add preserves and combine.
Bring to boil over high heat. Reduce heat to medium and simmer apricots until they are tender and take the consistency of preserves. In a small bowl, combine cornstarch and water or Kirsch.
Whisk into the simmering apricot until thickened.
Transfer to a large mixing bowl. Cover with plastic wrap.
Preheat oven to 375 degrees.
Butter and sugar the inside of the soufflé molds. Coat evenly with sugar.
Beat the egg whites with the cream of tartar until fluffy and smooth.
Fold about 1/3 of the egg whites into the apricot mixture. Add the rest of the egg whites to the mixture and fold in with a rubber spatula. Spoon the soufflé mixture in the prepared molds. Fill the molds until heaped.
Smooth the top with a spatula.
Bake for 12 to 15 minutes. Dust with confectioners' sugar. Serve.

Asparagus cheese soufflé   Print Recipe

Serves: 6

Preparation time: 25 minutes

Cooking time:40 minutes


1 tablespoon butter, soft
1 tablespoon flour
2 cups 1-inch pieces asparagus tips and tender stems
4 tablespoons (1/2 stick) butter
1/2 cup flour
2 cups milk
1/2 teaspoon salt
1/4 teaspoon ground white pepper
1/4 teaspoon freshly ground nutmeg
5 eggs
1 cup grated imported Parmesan cheese
1/4 teaspoon cream of tartar Preheat the oven to 400 degrees.
Brush the interior of 2 4-cup soufflé molds with the softened butter. Dust the bottom and sides with flour. Set aside.
Bring a kettle of salted boiling water to a boil, drop in the pieces of asparagus, and cook until tender. Drain and cool under cold running water. Purée in a blender. Save in a bowl, cover and set aside.
In a heavy saucepan melt the butter. Stir in the flour with a wooden spoon and cook over low heat for 3 minutes. Add the milk. Cook over medium-high heat while whisking until sauce becomes thick and bubbly.
Transfer the sauce to a large mixing bowl. Season with salt and pepper and nutmeg.
Separate the eggs. Mix egg yolks and cheese in the thick cream sauce. Stir in the asparagus purée. (can be prepared 2 hours in advance up to this point.)
In an electric mixing bowl, whip the egg whites with cream of tartar until the whites are firm fluffy. Using a rubber spatula, gently fold the whites into the cheese mixture.
Pour soufflé mixture into mold.
Bake for 30 to 40 minutes. Reduce the oven temperature to 350 degrees F. after 10 minutes Soufflé should rise two inches or more above mold. Serve when ready.
I serve cheese soufflé with tomato basil sauce or melted brie.

Banana soufflé  Print Recipe

Serves: 8

Preparation time: 1 hour

Cooking time:40 minutes


1 teaspoon butter, softened
1 teaspoon sugar
4 bananas, thinly diced
1 teaspoon sugar
1/2 cup dark rum
4 tablespoons butter
1/2 cup flour
2 cups milk, scalded
1 teaspoon vanilla extract
1/2 cup sugar
5 egg yolks
5 egg whites
1/4 teaspoon cream of tartar Makes two 1-quart soufflés
Prepare the soufflé molds:
Butter the bottom and sides of molds. Coat the inside surface with sugar.
Preheat oven to 350 degrees.
In a bowl, combine the bananas, sugar and rum. Let macerate at room temperature for 1/2 hour.
In a medium saucepan, melt the butter, stir in the flour, and whisk in the milk. Stir over medium heat till thick. Stir in the vanilla and sugar. Continue to cook over low heat for 5 more minutes.
Transfer to a large bowl. Cool mixture for 20 to 30 minutes. Mix in the egg yolks one at the time. Blend in the banana mixture.
Beat the egg whites with the cream of tartar until medium-firm. Fold into the banana mixture.
Spoon into the soufflé dishes. Bake for 35 to 40 minutes.

Carrot soufflé  Print Recipe

Serves: 6

Preparation time: 30 minutes

Cooking time:30 minutes


1 tablespoon butter, softened
1 tablespoon flour

1 cup carrot puree *
1 tablespoon olive oil
1/4 cup finely chopped onion
1 teaspoon finely minced garlic
1 tablespoon flour
1 teaspoon cornstarch
1 1/2 cups milk
salt, and freshly ground pepper
6 eggs yolks
1/2 cup finely chopped basil
6 egg whites
1/4 teaspoon cream of tartar
* Peel and cook sliced carrots until soft. Drain, and place carrot slices in a 350 degree oven for 10 minutes. Puree in a mixer. The carrot puree should be thick.

Preheat the oven to 375 degrees. Brush the interior of a 6-cup soufflé mold with the softened butter.
In a heavy saucepan heat the olive oil. Add the onions and garlic. Cook briefly while stirring, until onions are wilted. Stir in the flour and cornstarch. Add the milk. Cook while whisking until sauce becomes thick.
Tranfer the bubbly sauce to a large mixing bowl. Season with salt and pepper and mix in chopped basil.
Mix egg yolks, and carrot puree into the thick cream sauce. This mixture can be prepared 2 hours ahead.
Using an electric beater, whip the egg whites and cream of tartar until stiff and glossy. Do not overbeat. Gently fold into cream sauce mixture. Pour and scrape the mixture into the prepared soufflé mold.
Place on a baking sheet. Cook for 20 to 30 minutes. Serve at once.

Carrot soufflé with parsley sauce  Print Recipe

Serves: 6

Preparation time:40 minutes

Cooking time:30 minutes


4 to 6

1-1/3 cups (325 mL) milk
3 cloves garlic
1/4 cup (60 mL) butter
4 cups (1 L) finely shredded carrots (about 12 oz/375 g)
1 tsp (5 mL) salt
1/4 tsp (1 mL) white pepper
Pinch nutmeg
1/4 cup (60 mL) all-purpose flour
6 eggs, separated
Pinch cream of tartar

Parsley Sauce:
Half bunch fresh parsley
1/3 cup (75 mL) chopped blanched almonds
1/2 cup (125 mL) (approx) vegetable stock
1/4 tsp (1 mL) salt
1 tbsp (15 mL) almond oil or olive oil In small saucepan, bring milk to simmer; add whole garlic cloves and simmer until tender, about 10 minutes. Remove garlic from milk; set milk and garlic aside.

Grease and flour 10-cup/2.5 L soufflé dish; set aside. Preheat oven to 425°F/220°C.

In saucepan, melt butter over medium-high heat; sauté carrots, salt, pepper and nutmeg until carrots are soft, 5 to 6 minutes. Stir in flour; cook, stirring, for 2 minutes. Stir in reserved milk; bring to boil. Reduce heat to medium; simmer, stirring, for 3 minutes. Scrape into large bowl. Whisk in egg yolks.

In separate bowl, beat egg whites with cream of tartar until stiff peaks form; fold one-third into carrot mixture. Fold in remaining whites. Scrape into prepared soufflé dish. Place on middle rack of oven; reduce heat to 400°F/200°C. Bake until puffed and golden, 25 to 30 minutes.

Parsley Sauce: Trim off long stems of parsley and discard. In pot of boiling salted water, blanch parsley for 30 seconds. Drain, chill under cold water and drain again. Using kitchen towel, press out any excess moisture. Chop parsley and add to small bowl of food processor; whirl with almonds, stock, salt and reserved poached garlic until fairly smooth, adding a little more stock if sauce is too thick. Stir in oil. Serve soufflé with sauce on the side.

Cheese jalapeño soufflé  Print Recipe

Serves: 6

Preparation time: 40 minutes

Cooking time:30 minutes


1 tablespoon butter, softened
1 tablespoon flour

3 tablespoons butter
2 tablespoons flour
1 teaspoon cornstarch
1 teaspoon finely chopped jalapeno peppers
1 cup milk
1 teaspoon Worcestershire sauce
salt, and freshly ground pepper to taste
6 eggs yolks
1 1/2 cups grated Swiss cheese or cheddar cheese
2 teaspoons finely chopped fresh coriander
6 egg whites
1/4 teaspoon cream of tartar Preheat the oven to 375 degrees F. Brush the interior of a 6-cup soufflé mold with the softened butter. Coat with flour. Shake any excess out.
In a heavy saucepan melt the butter. Stir in the flour, cornstarch and jalapeño peppers. Stir to blend, then add the milk. Cook while whisking until sauce becomes thick.
Tranfer the bubbly sauce to a large mixing bowl. Season with Worcestershire sauce, salt and pepper. Mix egg yolks, cheese, and coriander into the thick cream sauce.
Using an electric, whip the egg whites and cream of tartar until stiff and glossy. Do not overbeat.
Gently fold into cream sauce mixture. Pour and scrape the mixture into the prepared soufflé mold. Place on a baking sheet.
Cook in the middle of the oven for 20 to 30 minutes.

Cheese soufflé  Print Recipe

Serves: 6

Preparation time: 40 minutes

Cooking time:40 minutes


1 tablespoon butter, softened
1 tablespoon flour

4 tablespoons (1/2 stick) butter
1/2 cup flour
2 cups milk
1/2 teaspoon salt
1/4 teaspoon ground white pepper
1/4 teaspoon freshly ground nutmeg
5 eggs
1 cup (4 oz by weight) grated Swiss cheese
1 cup (4 oz by weight) grated cheddar cheese
1/4 teaspoon cream of tartar

Preheat the oven to 400 degrees.
Brush the interior of 2 4-cup soufflé molds with the softened butter. Dust the bottom and sides with flour. Set aside.
In a heavy saucepan melt the butter. Stir in the flour with a wooden spoon And cook over low heat for 3 minutes. Add the milk. Cook over medium-high Heat while whisking until sauce becomes thick and bubbly. Transfer the sauce to a large mixing bowl. Season with salt and pepper and nutmeg. Separate the eggs.
Mix egg yolks and cheeses in the thick cream sauce. (can be prepared 2 hours in advance up to this point.) In an electric mixing bowl, whip the egg whites with cream of tartar until the whites are firm fluffy. Using a rubber spatula, gently fold the whites into the cheese mixture.
Pour soufflé mixture into mold. Bake for 30 to 40 minutes. Reduce the oven temperature to 350 degrees F. after 10 minutes Soufflé should rise two inches or more above mold. Serve when ready. I serve cheese soufflé with tomato basil sauce or melted brie.

Chocolate mocha soufflé  Print Recipe

Serves: 4

Preparation time: 30 minutes

Cooking time:45 minutes


1 teaspoon instant espresso
1 teaspoon hot water
6 ounces semi sweet chocolate
1/4 cup heavy cream
3 egg yolks
1 teaspoon flour
6 egg whites
1/4 teaspoon cream of tartar
2 teaspoons sugar
1 cup whipped cream Preheat oven to 325 degrees.
Butter and flour a 5 cup soufflé mold. Chill until ready to use. Combine espresso with hot water, stir until dissolved. Melt chocolate in on top of double boiler. Stir in the cream and coffee.
Beat egg yolks and flour. Stir this into the chocolate. Beat egg whites with cream of tartar to a soft peak.
Gradually add the sugar, and beat egg whites to a stiff peak. Stir a 1/4 of the whites into chocolate mixture, then fold chocolate mixture into remaining egg whites, a little at a time.
Pour mixture into the prepared mold. Bake for 35 45 minutes. Serve hot with whipped cream .

Chocolate soufflé  Print Recipe

Serves: 8

Preparation time:20 minutes

Cooking time:20 minutes


1 tablespoon butter, softened
1 tablespoon sugar
4 egg yolks
1/2 cup sugar
1/3 cup flour
2 cups milk
5 ounces bittersweet chocolate, cut into small chunks
2 egg yolks
8 egg whites
Preheat the oven to 375 degrees.
Brush the inside of the soufflé dishes with soft butter. Lightly sprinkle with sugar and rotate the dish so the sugar evenly coats the surface.
In a mixing bowl, whisk the egg yolks and sugar until light and creamy. Add the flour and vanilla. Mix well.
Gradually whisk the scalded milk over the egg yolk mixture, and whisk well to blend. Transfer to saucepan. Whisk over medium heat until mixture thickens and comes to boil, about 5 minutes. Boil 1 minute. Pour into medium bowl. Stir in the chocolate and egg yolks. Press plastic onto surface of pastry cream.
Beat the egg whites with the cream of tartar until stiff.
Fold egg whites into custard mixture.
Spoon the the mixture into the two prepared molds or the small molds.
Bake 20 to 25 minutes for the 6-cup soufflés or 12 to 16 minutes for the small soufflés. Sprinkle with confectioners' sugar before serving.

Chocolate-mocha soufflé  Print Recipe

Serves: 4

Preparation time: 30 minutes

Cooking time:40 minutes


1 teaspoon butter, softened
1 teaspoon sugar
1 teaspoon instant espresso
1 teaspoon hot water
6 ounces semi sweet chocolate
1/4 cup heavy cream
3 egg yolks
1 tablespoon flour
6 egg whites
1 pinch cream of tartar
2 teaspoons sugar Preheat oven to 325 degrees.
Butter a 5-cup soufflé mold. Coat inside with teaspoon sugar. Combine espresso with hot water, stir until dissolved.
Melt chocolate on top of double boiler. In a mixing bowl, combine melted chocolate with cream and coffee.
Beat egg yolks and flour. Stir into the chocolate mixture.
Beat egg whites with cream of tartar to a soft peak. Sprinkle in sugar, and beat until stiff peak. Stir a 1/4 of the whites into chocolate mixture, then fold chocolate mixture into remaining egg whites, a little at a time. Pour this into the prepared mold.
Bake for 35 45 minutes. Serve hot with lightly whipped cream.

Chocolate-raspberry soufflé  Print Recipe

Serves: 4

Preparation time:20 minutes

Cooking time:40 minutes


1/4 cup unsalted, shelled raw pistachios
Unsalted butter (for ramekins)
1/2 cup sugar, plus more for ramekins
6 ounces high-quality bittersweet chocolate, chopped
1/4 cup high-quality raspberry jam or jelly
1 large egg yolk
1/4 teaspoon salt, plus more
6 large egg whites, room temperature
1/2 teaspoon cream of tartar
1/2 cup heavy cream

Special Equipment
4 (6-ounce) ramekins Position rack in center of oven; preheat to 375°F. Toast pistachios on a rimmed baking sheet, tossing once, until fragrant and slightly darkened, 5–6 minutes. Let cool slightly, then coarsely chop.
Meanwhile, butter ramekins, making upward strokes up the sides with a pastry brush. Sprinkle with sugar, tilting to coat completely and tapping out any excess. Arrange prepared ramekins on baking sheet.
Combine chocolate and jam in a medium heatproof bowl set over a saucepan of simmering water; stir constantly until chocolate is melted and mixture is smooth, 1–2 minutes. Remove bowl from heat. Stir in egg yolk and 1/4 tsp. salt.
Beat egg whites and cream of tartar in the bowl of a stand mixer fitted with the whisk attachment on medium speed until frothy, about 2 minutes. Gradually add 1/2 cup sugar, 1 Tbsp. at a time, and beat until medium peaks form, 6–7 minutes.
Using a rubber spatula, fold one-quarter of the beaten egg whites into chocolate mixture to lighten. Fold in remaining egg whites in 2 batches. Divide batter among prepared ramekins, filling completely.
Transfer baking sheet with ramekins to oven and bake soufflés until puffed and tops feel firm to the touch, 18–20 minutes.
Meanwhile, using an electric mixer on medium-low speed, beat cream in a large bowl until soft peaks form. Dollop soufflés with cream, top with chopped pistachios, and serve immediately.

Cinnamon soufflé  Print Recipe

Serves: 8

Preparation time: 30 minutes

Cooking time:25 minutes


Makes two 1-quart soufflés
For sauce:
1 cup half and half
1 vanilla bean, split lengthwise
1/4 cup sugar
3 large egg yolks

For soufflés molds:
1 teaspoon butter, softened
1 teaspoon sugar

For soufflés:
1/4 cup (1/2 stick) unsalted butter
1/3 cup all purpose flour
1 1/4 cups milk
1/3 cup sugar
1/4 cup unsulfured molasses
2 teaspoons dark rum
2 teaspoons ground ginger
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
pinch of salt
5 large egg yolks
6 large egg whites
1/2 teaspoon cream of tartar for sauce: Can be made a day ahead.
In a medium saucepan, bring half and half to a simmer. Scrape in seeds from vanilla bean; add bean. In a medium bowl, whisk sugar and egg yolks. Gradually whisk in half and half mixture. Return mixture to saucepan; stir with a wooden spoon over medium heat for about 5 minutes, until custard thickens and leaves path on back of spoon when finger is drawn across (do not boil). Strain sauce. Cover and chill until cold.

For soufflés:
Preheat oven to 400 degrees.
Butter two 1-quart soufflé dishes. Sprinkle the bottom and sides of dishes with sugar; shake out excess. Place dishes on a baking sheet.

Melt butter in a heavy medium saucepan over medium heat. Add flour. Stir until mixture is smooth and bubbly, about 2 minutes. Gradually whisk in milk. Bring to boil while whisking continuously. Boil until thick, about 1 minute. Remove form heat. Stir in sugar, molasses, rum, ginger, vanilla extract, cinnamon, and salt. Cool until just warm, about 10 minutes. (can be prepared two hours ahead. Cover with plastic wrap, and let stand at room temperature. Whisk over low heat until warm before continuing). Mix in egg yolks.
Using an electric mixer, beat egg whites with cream of tartar in a large bowl until stiff but not dry. Fold beaten egg whites into the yolk mixture.
Divide mixture among prepared dishes. Bake until soufflés are puffed and golden, about 20-25 minutes. Serve immediately with sauce.

Cold mango soufflé  Print Recipe

Serves: 4

Preparation time:20 minutes

Cooking time:10 minutes



  • 3/4 cup Mango puree

  • for garnish Mangoes chopped

  • 2 Eggs

  • 1/2 cup Castor sugar

  • 1 tablespoon Vanilla essence

  • 1 tablespoon Gelatin mixed in water

  • 1/4 tablespoon Lemon juice

  • 1 cup Whipped cream

  • for dusting Icing sugar

  • for garnish Fresh mint sprigs

  • Separate egg yolks from whites and put into 2 separate bowls.

  • Heat sufficient water in a deep non-stick pan, keep a mixing bowl over it, Put the egg yolks, ¼ cup castor sugar and vanilla essence into the bowl and cook whisking continuously till the mixture is smooth.

  • Add gelatin and whisk well. Remove from heat and set aside.

  • Take egg white in another mixing bowl, add lemon juice and whisk. Add remaining castor sugar and whisk till fluffy.

  • Add mango puree to egg yolk mixture and whisk well. Fold in egg white mixture till well incorporated.

  • Add whipped cream and fold in gently.

  • Line individual ramekin moulds from outside with parchment paper collar and pour soufflé mixture into each. Refrigerate overnight or till set.

  • Dust icing sugar on top, garnish with chopped mangoes and mint sprigs and serve immediately.

  • Eggplant soufflé  Print Recipe

    Serves: 6

    Preparation time: 1 hour

    Cooking time:30 minutes


    1 tablespoon butter, softened
    1 tablespoon flour
    1 eggplant, about 1 pound
    2 teaspoons olive oil
    1/4 cup finely chopped onion
    1 teaspoon finely minced garlic
    2 teaspoons flour
    1 teaspoon cornstarch
    1 1/2 cups milk
    salt and freshly ground pepper
    6 eggs yolks
    1/2 cup finely chopped parsley
    6 egg whites
    1/4 teaspoon cream of tartar
    marinara sauce, or tomato sauce Preheat the oven to 375 degrees Brush the interior of a 6-cup soufflé mold with the softened butter.
    Cut the eggplant in half lengthwise. Place on a baking sheet. Brush eggplant with a teaspoon of olive oil.
    Bake 20 to 30 minutes or until eggplant is soft to touch. Remove the eggplant from the oven. Scrape away the inner pulp and discard The skin. Chop the pulp. There should be about a cup. Cover and set aside.
    In a heavy saucepan heat the remaining oil. Add the onions and garlic. Cook briefly while stirring, until onions are wilted. Stir in the flour and cornstarch. Add the milk. Cook while whisking until sauce becomes thick. Tranfer the Bubbly sauce to a large mixing bowl. Season with salt and pepper and chopped parsley. Mix egg yolks, and eggplant pulp into the thick cream sauce.
    Using an electric beater, whip the egg whites and cream of tartar until stiff And glossy. Do not overbeat. Gently fold into cream sauce mixture. Pour and scrape the mixture into the prepared soufflé mold.
    Place on a baking sheet. Cook in the middle of the oven for 20 to 30 minutes. Heat marinara sauce or tomato sauce. Serve with the soufflé.

    Fiddlehead soufflé  Print Recipe

    Serves: 8

    Preparation time: 30 minutes

    Cooking time:40 minutes


    3 tablespoons butter
    3 tablespoons flour
    2 cups milk
    1/2 teaspoon salt
    1/4 teaspoon white pepper
    5 eggs
    1 cup Swiss cheese, grated
    1 cup cheddar cheese, grated
    2 cups fiddleheads, cooked and chopped
    1/4 teaspoon cream of tartar
    1 ounce butter
    1 ounce flour Preheat oven to 350 degrees.
    In a heavy saucepan, melt butter. Stir in the flour, then add the milk. Cook while whisking until sauce becomes thick. Season with salt and pepper.
    Separate the eggs. Mix the yolks and cheeses in the thick cream sauce. Fold in the fiddleheads.
    Whip the egg whites and cream of tartar until firm. Gently fold in the cheese-fiddlehead mixture.
    Butter 2 7-inch soufflé molds. Coat with flour. Shake any excess out. Pour souffle mixture into molds. They should be 3/4 full.
    Bake 30 to 40 minutes.
    You may serve this souffle with cheddar cheese sauce.

    Grand marnier soufflé  Print Recipe

    Serves: 12

    Preparation time: 40 minutes

    Cooking time:35 minutes


    For molds:
    1 teaspoon butter, softened
    1 teaspoon sugar
    3/4 cup butter
    1/2 cup flour
    2 tablespoons cornstarch
    1 1/2 cups milk
    6 egg yolks
    3/4 cup sugar
    1 teaspoon vanilla extract
    4 ounces Grand Marnier
    6 egg whites
    1/4 teaspoon cream of tartar
    1/4 cup sugar

    MACADEMIA NUT SAUCE

    Recipe can be doubled or quadrupled if necessary.
    serves 6 to 8

    1/2 cup macadenia nuts
    3 tablespoons honey
    2 tablespoons Grand Marnier
    1/2 cup light cream


    Makes: two 1-quart soufflé molds
    Preheat oven to 375 degrees. Butter the bottom and sides of 2 1-quart soufflé molds. Sprinkle with sugar; shake out excess. Place dishes on a baking sheet and set side.
    Melt butter over low heat in a saucepan. Stir in the flour and cornstarch; stir until smooth. Pour in the milk and sugar. Whisk over medium heat until thickened. Remove from heat. Transfer to a large mixing bowl. Mix in the egg yolks, sugar and vanilla. Blend in the Grand Marnier.
    In an electric mixer, beat the egg whites with the cream of tartar to until soft peaks form when beater is lifted. Add sugar gradually while beating constantly until the egg whites are firm. Fold the egg whites into the Grand Marnier mixture. Divide the soufflé mixture between the two prepared molds. Bake for 30 to 35 minutes. Sprinkle with powdered sugar before serving. Serve with Macademia nut sauce.

    MACADEMIA NUT SAUCE
    Combine all ingredients in a blender. Blend at high speed until the sauce is smooth and medium thick. Transfer to a bowl. Cover with plastic wrap. Serve with soufflés.

    Ham and spinach souffle  Print Recipe

    Serves: 6

    Preparation time: 40 minutes

    Cooking time:40 minutes


    1 tablespoon butter, soft
    1 tablespoon dried bread crumbs
    4 tablespoons butter
    1/4 cup flour
    1 cup milk
    1 10-oz package frozen chopped spinach, thawed
    1 cup grated cheddar cheese
    1/2 cup chopped ham

    4 large eggs, separated
    1 large egg white
    1/2 teaspoon cream of tartar

    Butter a 6 cup soufflé dish; dust the bottom and sides with two tablespoons of The bread crumbs. Set aside. In a 4-quart saucepan over medium heat, melt butter. Stir in flour; cook 1 minute.
    Whisk in milk; cook stirring with a whisk until mixture boils and thickens. Squeeze spinach dry; stir into sauce with cheese and ham. Cool. Preheat oven to 350 degrees.
    Beat the egg whites with the cream of tartar to stiff peaks. Stir yolks into Cheese sauce, then gradually and gently fold in whites just until blended. Pour mixture into prepared soufflé dish. Bake 35 to 40 minutes. Serve immediately.

    Lemon soufflé glacé  Print Recipe

    Serves: 6

    Preparation time: 20 minutes

    Cooking time:10 minutes

    You need a 1 1/2 quart a (6-cup) soufflé mold for this recipe.
    1/2 cup sugar
    3 ounces water
    4 egg yolks
    3/4 cup lemon juice
    3 ounces lemon Jello
    1/2 cup boiling water
    4 egg whites
    1 teaspoon finely grated lemon
    1/4 teaspoon cream of tartar
    2 teaspoons unflavored gelatin
    1/4 cup cold water
    2 cups Cool whip or whipped cream Prepare the soufflé dish:
    Wrap the outside of a 1 1/2 quart soufflé mold with foil extending about two
    inches above rim. Secure with tape.
    Combine sugar and water in a medium saucepan and cook over medium to
    high heat until sugar makes big bubbles or candy thermometer registers 240 F
    (soft ball stage).

    Mix egg yolks in electric mixer. Whisk in the hot sugar, and continue to mix
    until cool. Stir in lemon juice. Mix Jello in hot water. In a small bowl, dissolve gelatin
    in cold water. Heat the set gelatin over a double boiler until melted. Stir into the
    Jello mixture and add to egg mixture. Stir and blend in the grated lemon.
    Whip the egg whites with cream of tartar until firm.

    Fold egg whites and cool whip or whipped cream into egg mixture. Fill soufflé dish with mixture.
    Refrigerate until firm. Do not freeze. Garnish with whipped cream and lemon
    slices and grated lemon peel. Remove the collar before serving.

    Mango soufflé  Print Recipe

    Serves: 6

    Preparation time: 30 minutes

    Cooking time:15 minutes

    Filled with intense tropical flavors, this light soufflé gives the best results with ripe mangoes.
    6 1 1/4-cup soufflé molds
    For the molds
    2 teaspoons butter
    2 teaspoons sugar

    2 medium mangos ( 1 1/2 cups puree)
    1/2 cup sugar
    1 teaspoon lemon juice
    4 egg yolks
    4 egg whites
    1/2 teaspoon cream of tartar
    3/4 cup confectioner's sugar

    Preheat oven to 375 degrees. Butter the soufflé molds. Sprinkle the bottom and sides of molds with sugar; shake out excess. Place dishes on a baking sheet. Do not touch the inside.
    Choose ripe mangos, full of flavor. Peel and slice all the pulp into a mixing bowl. discard the pits.
    Puree the mango pulp in a food processor. Whisk in the sugar and lemon juice. Pour the mixture in a saucepan, and stew over medium heat until thick. Cool the mango and transfer to a mixing bowl. Cool for 10 minutes Stir in the egg yolks.
    In an electric mixing bowl, whip the egg whites with the cream of tartar. When they reach a soft peaks, gradually add the confectioners sugar, and continue beating until the whites are firm and fluffy.
    Fold the egg whites into the mango mixture.
    Fill the mold with the soufflé mixture. Smooth the top with a spatula. Bake 12 to 15 minutes.
    Sprinkle with powdered sugar. Serve at once. Serve with a coconut custard cream.

    Parmesan polenta soufflé  Print Recipe

    Serves: 6

    Preparation time: 40 minutes

    Cooking time:30 minutes

    Reggiano parmesan cheese and polenta are the foundation of this fine soufflé. I Accompany this soufflé with a Marinara sauce with basil.
    You will need a 6-cup soufflé mold
    1 teaspoon unsalted butter
    2 teaspoons grated parmesan cheese (Reggiano)
    1 1/2 cups water
    1 teaspoon olive oil
    4 teaspoons polenta
    5 large egg yolks
    1 1/3 cups grated parmesan cheese (Reggiano)
    1/2 teaspoon salt
    freshly ground white pepper to taste
    5 large egg whites
    1/4 teaspoon cream of tartar

    Butter a 6 cup soufflé mold and dust it with two tablespoons of the cheese. Set aside.
    In a medium pot, bring water with the olive oil to a simmer over medium heat. Add the polenta in a slow, steady stream, stirring constantly. Cook the polenta At medium-high heat, stirring for about 10 minutes, until the mixture has the consistency of a thick white sauce. Remove from heat. Beat in the egg yolks one at the time. Stir in all but a tablespoon of the cheese. Season with salt and pepper.
    The soufflé can be prepared in advance up to this point.
    About 40 minutes before serving, preheat the oven to 425 degrees.
    Beat the egg whites with cream of tartar until they hold a firm peak, but are Still creamy. Stir one quarter of the egg whites into the cornmeal mixture. Then fold the polenta mixture into the remaining egg whites. Spoon the mixture into the prepared soufflé dish and smooth the top. Sprinkle it with the remaining cheese.
    Bake for 25 to 30 minutes, until the soufflé is puffed, browned and firm. Serve At once.

    Raspberry hazelnut praline soufflé glacé  Print Recipe

    Serves: 20

    Preparation time: 45 minutes

    Cooking time:12 minutes


    4 10-ounce packages frozen raspberries
    3 envelopes unflavored gelatin
    12 large eggs
    3/4 teaspoon cream of tartar
    1/2 cup sugar
    3 cups heavy cream
    1/2 cup sugar
    3 cups hazelnut praline paste
    2 1/2 cups Frangelico sauce (recipe follows)

    FRANGELICO SAUCE:
    1 cup sugar
    6 ounces unsweetened chocolate
    1 cup light cream
    1/2 cup Frangelico (a hazelnut flavored liqueur) Prepare the soufflé dishes:
    Fit each of two 1 1/4 quart soufflé dishes with a 6 inch wide band of wax paper to form a collar extending 3 inches above the rim.
    Puree raspberries with syrup and strain to remove seeds. Dissolve gelatin in 1/3 cup water.
    Beat egg yolks with a cup raspberry puree over a double boiler until thick. Heat gelatin to melt and stir in egg yolk mix. Add remaining raspberry puree. Beat egg whites with cream of tartar to soft peaks. Beat cream until stiff. Fold in raspberry mix the egg whites and cream and praline.
    Spoon mousse into soufflé molds. Chill covered for 3 hours. Garnish top with whipped cream. Serve with Frangelico sauce.
    FRANGELICO SAUCE:

    In a heavy saucepan combine sugar and water. Bring mixture to a boil until sugar is dissolved. Remove pan from heat. Stir in the chocolate until sauce is smooth. Mix in light cream and Frangelico, and allow the sauce to cool at room temperature.

    Raspberry soufflé with sauce sabayon  Print Recipe

    Serves: 6

    Preparation time: 15 minutes

    Cooking time:12 minutes


    1 tablespoon soft butter
    1 tablespoon superfine sugar

    For the soufflé mix:
    1 cup raspberry preserves or jam
    2 tablespoons cornstarch
    2 tablespoons cold water
    5 egg whites (reserve yolks for sauce sabayon)
    1/4 teaspoon cream of tartar
    2 1/2 cups sabayon sauce (recipe below) Preheat the oven to 375 degrees. Butter six 6-ounce individual soufflé molds. Sprinkle the bottom and sides of molds with superfine sugar and rotate the dish so that the sugar evenly coats the surface; shake out excess. Place dishes on a baking sheet.
    Heat the raspberry purée in a saucepan. In a small mixing bowl, dissolve the cornstarch and cold water in a mixing bowl. Whisk in the bubbly raspberry tothicken. Strain into a mixing bowl.
    In an electric mixing bowl, combine egg whites with the cream of tartar. Beat at high speed until thick and firm. With a rubber spatula, fold the egg whites into the cooled raspberry mixture.
    Spoon the soufflé mixture into the prepared molds. Fill up to the rim, and level the mixture with a small spoon or spatula.
    Bake for 12 to 16 minutes Sprinkle with icing sugar and serve with sabayon sauce.

    SABAYON SAUCE
    makes 2 cups
    5 egg yolks
    3/4 cup sugar
    1 cup Chablis (dry white wine)

    Add the egg yolks to the top of a double boiler and beat with a whisk while gradually adding the sugar. Beat until blended. Gradually beat in the wine. Place in a double-boiler over boiling water and cook, stirring with a wooden spoon, until the mixture begins to thicken, then whisk until frothy and reaches the consistency of a light custard . Remove from the heat.
    Ideally, this sauce is served immediately with the soufllé but, if necesary, it may be left sitting, covered, for about one hour. Serve warm or at room temperature.
    This sauce is also very good over fresh raspberries or strawberries.

    Smoked salmon soufflé  Print Recipe

    Serves: 4

    Preparation time: 25 minutes

    Cooking time:40 minutes


    2 ounces butter
    1 tablespoon shallots, minced
    1/2 cup dry white wine
    2 ounces flour
    1 1/2 cups milk, scalded
    1/4 teaspoon white pepper, ground
    1/8 teaspoon nutmeg
    8 ounces smoked salmon, chopped
    4 ounces mushrooms, diced
    1 ounce butter
    5 egg yolks
    5 egg whites
    1/4 teaspoon cream of tartar
    1 tablespoon butter, softened
    1 tablespoon flour


    Preheat the oven to 350 degrees.
    Melt butter in a saucepan. Add shallots and wine. Reduce over medium heat until wine is almost evaporated. Stir in the flour and cook over medium heat for 5 minutes. Pour the milk in the roux. Whisk and heat until the sauce thickens and comes to a boil. Season with pepper and nutmeg.
    Mix in the chopped salmon and the mushrooms sauteed in butter. Stir in the egg yolks. In the bowl of a mixer, combine the egg whites with cream of tartar and whip the egg white mix until medium firm. Fold into the salmon mixture. Butter and flour a 7 inch (17.5 cm) round souffle mold.
    Spoon the souffle mix into mold.
    Bake 30 minutes at 350 F.(180 C). Serve immediately.

    Soufflé renversé  Print Recipe

    Serves: 6

    Preparation time: 30 minutes

    Cooking time:45 minutes


    1 tablespoon butter, soft
    1 tablespoon flour
    4 tablespoons (1/2 stick) butter
    1/2 cup flour
    2 cups milk
    1/2 teaspoon salt
    1/4 teaspoon ground white pepper
    1/4 teaspoon freshly ground nutmeg
    6 eggs
    1 cup (4 ounces by weight) grated Swiss cheese
    1/4 teaspoon cream of tartar

    For stewed tomatoes:
    1 tablespoon olive oil
    2 tablespoons chopped shallots
    1 cup diced tomatoes, peeled and seeded Preheat the oven to 350 degrees . Brush the interior of a 6-cup soufflé mold with the softened butter. Dust the bottom and sides with flour. Set aside.
    In a heavy saucepan melt the butter. Stir in the flour with a wooden spoon and cook over low heat for 3 minutes. Add the milk. Cook over medium-high heat while whisking until sauce becomes thick and bubbly. Transfer the sauce to a large mixing bowl. Season with salt and pepper and nutmeg.
    Separate the eggs. Mix egg yolks and cheeses in the thick cream sauce. (can be prepared 2 hours in advance up to this point.)
    Stewed tomatoes:
    In a medium saucepan, heat oil and shallots. Stir over medium heat for 5 minutes, Do not brown. Add tomatoes, and simmer until sauce is thick .
    In an electric mixing bowl, whip the egg whites with cream of tartar until the whites are firm and fluffy. Using a rubber spatula, gently fold the whites into the cheese mixture. Pour one half of the mixture into mold. Spoon stewed tomatoes over soufflé and add remaining soufflé mixture. The mold will be full. Bake for 45 minutes. Take the soufflé out of the oven and allow to settle for 20 minutes on a large plate. Invert the soufflé over a serving platter.
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    Measures of non liquid ingredients



    Non-liquid ingredients in volume converted
    into weight using the table below.
    For products not included, use a metric scale
    Weight of specific 'ingredients in grams

    Ingredient

    1 cup

    3/4 cup

    2/3 cup

    1/2 cup

    1/3 cup

    1/4 cup

    2 tablespoons

    All-purpose wheat flour 120 g 90 g 80 g 60 g 40 g 30 g 15 g
    All-purpose sifted wheat flour 110 g 80 g 70 g 55 g 35 g 27 g 13 g
    White sugar 200 g 150 g 130 g 100 g 65 g 50 g 25 g
    Powdered sugar/Icing sugar 100 g 75 g 70 g 50 g 35 g 25 g 13 g
    Brown sugar normally packed 180 g 135 g 120 g 90 g 60 g 45 g 23 g
    Corn flour 160 g 120 g 100 g 80 g 50 g 40 g 20 g
    Cornstarch 120 g 90 g 80 g 60 g 40 g 30 g 15 g
    Rice (not-cooked) 190 g 140 g 125 g 95 g 65 g 48 g 24 g
    Macaroni (uncooked) 140 g 100 g 90 g 70 g 45 g 35 g 17 g
    Couscous (uncooked) 180 g 135 g 120 g 90 g 60 g 45 g 22 g
    Quick oatmeal (uncooked) 90 g 65 g 60 g 45 g 30 g 22 g 11 g
    Table salt 300 g 230 g 200 g 150 g 100 g 75 g 40 g
    Butter / Margarine 240 g 180 g 160 g 120 g 80 g 60 g 30 g
    Shortening 190 g 140 g 125 g 95 g 65 g 48 g 24 g
    Fruits and légumes chopped 150 g 110 g 100 g 75 g 50 g 40 g 20 g
    chopped walnuts 150 g 110 g 100 g 75 g 50 g 40 g 20 g
    Nuts /ground almonds 120 g 90 g 80 g 60 g 40 g 30 g 15 g
    Fresh bread crumbs (not packed) 60 g 45 g 40 g 30 g 20 g 15 g 8 g
    Dry bread crumbs 150 g 110 g 100 g 75 g 50 g 40 g 20 g
    Parmesan grated 90 g 65 g 60 g 45 g 30 g 22 g 11 g
    Chocolate chips 150 g 110 g 100 g 75 g 50 g 38 g  19 g
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