Tartar of asparagus avocado and tomato

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Photo: epicuriantime.com

Prep Time:
30 minutes
Cooking Time:
10 minutes
Servings:
4

As a twist add diced smoked salmon or small shrimp to the recipe.

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  • main ingredients:
  • asparagus Pageturner Cookbook
  • avocado Pageturner Cookbook
  • tomato Pageturner Cookbook
  • type of dish:
  • lunch Pageturner Cookbook
  • main Pageturner Cookbook
  • Country cuisine:
  • France Pageturner Cookbook
  • specific recipes:
  • quick-and-easy Pageturner Cookbook
  • season and occasion:
  • Spring Pageturner Cookbook
  • dietary considerations:
  • Healthy Pageturner Cookbook
  • Type of meal:
  • lunch Pageturner Cookbook
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    Ingredients

    • 12 medium green asparagus
      2 avocados
      2 tomatoes
      1 shallot
      1/2 lemon
      1 teaspoon of capers
      1 bunch of chervil
      1 sprig of tarragon
      4 tbsp olive oil
      2 tablespoons old wine vinegar
      1/2 tsp togarashi seasoning
      1 tsp ponzu
      salt pepper

    Directions

    Remove the ends of the asparagus, peel their stems if they are large. Cook them for 8 to 10 minutes (depending on their size) in salted boiling water. Drain them then refresh them under cold water and drain again. Cut the stems into slices and reserve the tips.
    Scald the tomatoes for 20 seconds to peel them easily. Seed them and cut the flesh into small dice.
    Peel the avocados, cut them in half, remove the pits. Cut the flesh into small cubes and combine with the lemon immediately. Chop the herbs, peel and mince the shallot.
    In a bowl, prepare a vinaigrette with the olive oil, vinegar, salt, pepper, togarashi seasoning and ponzu.
    In a salad bowl, mix the asparagus rings with the shallot, herbs, capers, diced tomato and avocado.
    Season the vegetable tartar with the vinaigrette. Mix then and form 4 small domes on 4 plates.
    Decorate with the reserved asparagus tips. Serve the tartareimmediately.

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