Spaghetti Squash with Roasted Tomatoes

.

Photo: wefacecook.com

Prep Time:
20 minutes
Cooking Time:
1 hour
Servings:
5

spaghetti squash can be micro waved.

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  • main ingredients:
  • squash Pageturner Cookbook
  • tomato Pageturner Cookbook
  • garlic Pageturner Cookbook
  • dry-beans Pageturner Cookbook
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  • dinner Pageturner Cookbook
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  • vegetable Pageturner Cookbook
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  • Canada Pageturner Cookbook
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  • on-a-budget Pageturner Cookbook
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    Ingredients

    • 1 spaghetti squash (2-1/2 lb/1.25 kg)
      1/2 tsp (2 mL) each salt and pepper
      4 cups (1 L) grape tomatoes or cherry tomatoes, halved
      3 cloves garlic, minced
      2 tbsp (30 mL) olive oil
      1 tbsp (15 mL) red wine vinegar
      1/4 tsp (1 mL) hot pepper flakes
      1 can (19 oz/540 mL) white kidney beans or navy beans, drained and rinsed
      3 tbsp (45 mL) chopped fresh parsley

    Directions

    Halve and seed squash. Bake, cut side down, on greased baking sheet in 400°F (200°C) oven until flesh is tender when pierced, about 1 hour. Using fork, scrape strands into bowl; stir in half each of the salt and pepper. Keep warm.

    Meanwhile, in 13- x 9-inch (3 L) glass baking dish, toss together tomatoes, garlic, oil, vinegar, hot pepper flakes and remaining salt and pepper. Roast in 400°F (200°C) oven for 30 minutes.

    Stir in beans and parsley; continue baking until beans are heated through and tomatoes are shrivelled, about 10 minutes. Mound squash on platter; spoon tomato mixture over top.

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