Mopane worms - dried caterpillars
Prep Time:
15 minutes
Cooking Time:
25 minutes
Servings:
4
Mopane worms are a unique and adventurous dish that showcases Namibia’s resourcefulness and culinary creativity.
Mopane worms are a unique and adventurous dish that showcases Namibia’s resourcefulness and culinary creativity.
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Ingredients
-
1 cup dried mopane worms
2 tbsp vegetable oil
1 onion, chopped
1 cup tomatoes, chopped
1 tsp chili powder
Salt to taste
Directions
Soak the dried mopane worms in water for 30 minutes to rehydrate.
Heat oil in a pan and sauté onions until golden.
Add tomatoes, chili powder, and salt. Cook until the tomatoes soften.
Add the mopane worms and cook for 10-15 minutes.
