Vegan salmon
Prep Time:
15 minutes
Cooking Time:
10 minutes
Servings:
4
Super Firm Tofu is recommended as it has the best texture and is the easiest to work with.
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Ingredients
-
16 oz Super Firm Tofu *
Marinade
1 tsp veggie bouillon concentrate
1/4 cup vegan mayo
1 Tbsp miso Paste
1 Tbsp nutritional Yeast
1 tsp dill, dried
1 tsp capers
1 tsp caper brine
1 Tbsp rice vinegar
1/2 tsp garlic powder
1/2 cup beet Juice, from a cook beet)
2 nori sheets
1 tsp MSG or salt to taste
Directions
Cut your block of tofu in half. You can do so at a diagonal, or straight, up to you! Then cut each half into half so you'll have 4 filets.
Next, lightly score each filet on the top and bottom, to create a fishy texture and so they marinate better.
For the marinade, add all the ingredients to a blender or food processor and blend up as fine as possible. Crush up the nori sheets a bit with your hands to make it easier for the blender.
Add the filets to some tupperware or marinade bag and pour over the marinade. You can gently open up the filets to expose the scored sections to the marinade but do so carefully so you don't split them. Let the filets marinade at least 4 hours but overnight is best.
To prepare, heat up a little oil in a pan (preferably non-stick) over medium heat and grill your tofu salmon for 3 - 4 minutes per side. You can either grill all four sides, or just two. Up to you!
Feel free to season it with some blackening seasoning, or a Tartar Sauce like the one on my Filet-O-Fish recipe. Maybe brush some Teriyaki sauce, whatever you like and enjoy!
source of recipe: https://theeburgerdude.com/wprm_print/vegan-salmon
