Kale salad

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Photo: chefdecuisine.com

Prep Time:
15 minutes
Cooking Time:
0 minutes
Servings:
4

Kale is among the most nutrient-dense commonly eaten vegetables.

Cook Mode (Keep screen awake)

Ingredients

  • 4-6 cups kale, loosely packed kale leaves
    juice of 1 lemon
    3-4 tablespoons extra-virgin olive oil
    2 cloves garlic, mashed
    1 minced shallot
    salt and pepper, to taste
    hot red pepper flakes, to taste
    2/3 cup grated Pecorino, Asiago or Parmesan

Directions

Wash and spin dry the kale leaves and chop finely.

Whisk together lemon juice, olive oil, garlic, shallot, salt, pepper, and a generous pinch of hot red pepper flakes.
Pour over kale in serving bowl and toss well.
Add 2/3 of the cheese and toss again.
Let kale sit for at least 5 minutes. Toss again, and top with remaining cheese.

Country cuisine Ecookbook(s) showing the recipe Kale salad:

3 Countries Ecookbooks in the spotlight

France E-cookbook

France

USA Complete E-cookbook

USA

Italy Complete E-cookbook

Italy

2
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