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The mediterranean ecookbook

Quinoa green peas and feta salad

For a truly refreshing salad, go for fresh herbs.
Prep Time 20 minutes minutes
Cook Time 10 minutes minutes
Servings 4 minutes

Ingredients

  • For the Quinoa green peas and feta salad:

  • 150g of feta
    200g of peas
    200g of flat green beans
    120g of cooked quinoa
    1 small red onion
    1 handful of shoots or young herbs
    A few mint leaves
    A few sprigs of parsley or coriander
    1 tbsp of seeds (sunflower, pumpkin or sesame)

    For the lightened lime vinaigrette

    The juice of 2 limes
    2 tbsp olive oil
    1 tsp of honey
    1 tsp mild mustard
    Salt
    Pepper
  • Directions

    • Start by cooking the vegetables.
      Plunge the chopped peas and flat beans into a saucepan of boiling salted water for 5 to 8 minutes. Then immediately cool them in cold water to preserve their bright green color.

      Prepare the vinaigrette. In a bowl, mix the lime juice, olive oil, honey, and mustard. Season with salt and pepper to taste.

      In a large bowl, combine the quinoa with the green vegetables, sliced ​​red onion, fresh herbs, and sprouts. Crumble the feta generously over the top, then drizzle with the lime vinaigrette.
      Serve chilled and add a few seeds!

    Find it online:

    https://pageturnercookbooks.com/mediterranean